Is Age-Related Muscle Loss Avoidable?
It’s Part of the Aging Process An age-related muscle mass loss is an inevitable part of growing older. Interestingly, it[…]
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Tag: Excercise
Why You Should Make Fitness a Routine.
Life Gets in the Way Why should you make fitness part of your routine? Well, how about the plan[…]
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5 Tips For Help in Keeping Your New Year’s Resolutions
5 Tips for Help in Keeping Your New Year’s Health Resolutions! Here we go…..another New Year! As you give thanks[…]
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