Lifestyle Archives - YannaBGood

The Lack of Self-Confidence ~ 3 Quick Tips to Help

Lower self-confidence tends to include the lowering of self-esteem.

Micro Habits, what are they exactly? Because they are so small, micro habits feel like they should sort of succeed[…]

Building better focus has become a much bigger challenge for many these days with limitless distractions, stress, and information, flying[…]

Joy is simple I have come to an understanding that life is about the simple moments. The ones that pass[…]

~ the accomplishments of one’s goals ~ the attainment of wealth, position, honors, and the like ~ or measured by[…]

What is This Gig Economy? With the many options to make a living in the health and wellness niche, among[…]

Life Gets in the Way Why should you make fitness part of your routine? Well, how about the plan[…]